Sneaking Veggies into Breakfast

Getting Little Finch to eat healthy is a task in itself. However, she is OBSESSED with milk (literally drinks 1 gallon by herself each week). So sometimes I just give up. It’s easier to just give in to whatever she will eat rather than fight with her. However, this morning I decided to try something new. Veggie loaded scrambled eggs. Today it worked. However, I’m sure if I were to try this again tomorrow I would hear “it’s gross”.

This is how I made them:

Start by chopping up a little green pepper and onion REALLY small. Peel the skin off of the tomato and then chop into bite size pieces

Cook green peppers and onions for about 3-5 minutes - just to soften them up

Add in eggs (I used 4). Let them harden a little bit...

Before scrambling the eggs add in tomatoes and Velveeta cheese (great for melting)

Mommy's version...wrapped in a warm corn tortilla

Ingredients:

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-Green peppers

-Onions

-Tomatoes

-Butter

-Eggs

-Velveeta Cheese

-Salt & Pepper

-Corn tortilla (optional)

Calories:

Who cares today! These are healthy! Eat as many as you want! 😉 Really I have no idea how much I used of each item (other than the eggs and butter) so it’s hard to say. Plus you may like to add other veggies, more cheese, no cheese, etc.

Enjoy!

Love,

*Little Sparrow

Stephanie Bruce

Stephanie—home cook, DIY addict, seasonal decor fanatic, and proud chicken wrangler living in a Victorian house that’s always a project. Whether I’m cooking with garden-fresh ingredients, herding mischievous chickens, or tackling another DIY, I’m here to share the fun (and chaos).

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