Start by heating up some EVOO and then about 1/4c diced onions. Cook until translucent
Stir in a can of refried beans. Once the beans are hot either set to the side or remove and put into a dish
Cook about 1 – 1 1/2 c rice and then add to a hot skillet (I used the same one I cooked the beans in). Add in peas and diced carrots (these were a canned veggie blend)
Add about 1tbs tomato paste and season with salt and pepper and fry until a little crispy
Add in 1/4c montery jack cheese
On a warm tortilla layer refried beans, rice, and toppings of choice. Add a little extra cheese if you want. Roll up into a taco form and enjoy!