Ever grab those magazines in the checkout isle? I skimmed through one while waiting in line and was really intrigued so I bought it. Inside I read that if women who eat 1/2 cup of blueberries per day lost 33% more weight than those who didn't! Blueberries keep your metabolism revved up all day! How … Continue reading
Greek Spinach Pie, Spanakopita with a twist! Kid approved and loved by the whole family!
For Mother's Day my hubby planned a great day outdoors in the beautiful North Carolina sun. The plan was to take our canoe out and paddle to an island and then enjoy a deliciously homemade picnic lunch (after … Continue reading
Refined carbs and refined sugar have been proven to not be very good for you. In fact they are really harmful to you and can help develop, help cultivate and lead to many many health problems such as diabetes, heart disease and so much more. Go ahead...we can all cry together! Because who doesn't … Continue reading
My hubby's favorite genre of food is Mexican. Like faaaavorite! I love it too...but I could go out to eat simply to just eat chips and salsa. I have an addiction. I'm working on it :-)
With summer coming up and just wanting to get healthier all around, my hubs and I are not eating fast releasing … Continue reading
We've all been there before...we take our kids to school and next thing we know we're getting called to pick them up because they are sick. This was my exact fate today. I dropped my daughter off at school and she was fine. I came home, started getting a few things done and next thing I know my … Continue reading